Hashimoto’s can be seriously debilitating. Some feel like they are doing everything they can do in order to lose weight or to gain...

Breathe in. Breathe out. We do this all day, every day without a thought. Ask yourself this- when was the last time you took a deep...

The brain is made up of two halves or hemispheres, joined by the corpus callosum and more minorly by the anterior and posterior...

Tongue tie or ankyloglossia is defined as an embryological congenital oral condition characterised by an abnormally short or thickened...

Stress, is it the root of all evil? What does chronic stress do to the brain? To neurodevelopment? In a world that is now filled with...

Helping Children Learn to Love Nutritional Foods A friend and I often give each other “Nutritional Nuggets.” Little ideas to help us...

Chiropractic tips for safe backpack use: Wear both straps and avoid the one-strap styled backpacks. Uneven distribution of the load...

There are two main types of headaches; tension headaches and migraines Tension headaches: Characterized by increased muscle tension, most...