Hashimoto’s – Can giving up gluten help?
Hashimoto’s can be seriously debilitating. Some feel like they are doing everything they can do in order to lose weight or to gain...
Benefits of Deep Breathing
Breathe in. Breathe out. We do this all day, every day without a thought. Ask yourself this- when was the last time you took a deep...
Hemisphericity: Balancing the Brain
The brain is made up of two halves or hemispheres, joined by the corpus callosum and more minorly by the anterior and posterior...
Tongue Tie – To snip or not to snip
Tongue tie or ankyloglossia is defined as an embryological congenital oral condition characterised by an abnormally short or thickened...
Stress and the Developing Brain
Stress, is it the root of all evil? What does chronic stress do to the brain? To neurodevelopment? In a world that is now filled with...
The fussy eater
Helping Children Learn to Love Nutritional Foods A friend and I often give each other “Nutritional Nuggets.” Little ideas to help us...
Is your child's backpack a source of spinal stress?
Chiropractic tips for safe backpack use: Wear both straps and avoid the one-strap styled backpacks. Uneven distribution of the load...
Headaches
There are two main types of headaches; tension headaches and migraines Tension headaches: Characterized by increased muscle tension, most...
